Well, it’s official! Cranberry juice really can help with urinary tract infections. AARP shared news recently about a new study by Bond University in Australia. The research, a meta-analysis of more than 20 clinical trials over the past 30 years that included 3,091 participants — mostly female, 4 to 87 years old — found three key […]
7 Numbers That Could Save Your Life
There’s so much information in our daily lives about how to maintain or measure one’s health. It can be overwhelming! But a piece by AARP shares that knowing and understanding a few key numbers is the first step in taking control of your health. Metrics such as blood pressure and bone density provide an unbiased […]
