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Modena Reserve at Kensington

Modena Reserve at Kensington Blog

7 Ways Exercise Can Boost Your Mental Health

For all the focus on looking and feeling fit, it would be easy to miss how much of a boon exercise is for mental health. Besides increasing muscle tone and ...
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What Are Frontotemporal Disorders? Causes, Symptoms, and Treatment

Frontotemporal disorders (FTD), sometimes called frontotemporal dementia, are the result of damage to neurons in the frontal and temporal lobes of the brain. Many possible symptoms can result, including unusual ...
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10 Steps to Approach Memory Concerns in Others

If you notice changes in friends, family or others close to you and are concerned for their health — particularly when it involves changes in memory, thinking or behavior — ...
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5 Signs You May Have a Nutrition Deficiency

Are you getting enough essential vitamins and minerals? Research shows it’s a common concern among older adults in the U.S. — the majority of people 55 and older say they ...
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6 Types of Medications That Can Harm Your Kidneys

Most prescription drugs are excreted by the kidneys. So are many of the medications you buy over the counter. Whether or not you have decreased kidney function, it’s important to speak with ...
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Hot Weather Safety for Older Adults

Too much heat is not safe for anyone. It is even riskier if you are older or have health problems. It is important to be cautious and get relief quickly when you are ...
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13 Processed Foods That Are Actually Good for You

Processed foods get a bad rap, and that’s not always fair.   Sure, salty chips and sugary cereals aren’t a great source of nutrients; in fact, more than 70 percent of the sodium in the typical ...
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Why More Middle-Aged Adults Are Having Strokes — and How to Prevent One

Every 40 seconds, someone in the U.S. has a stroke — and that someone might be younger than you think. While stroke is often thought of something that hits later in life, the reality is, ...
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Assessing Risk for Alzheimer’s Disease

Families have many things in common, including their genes, environment, and lifestyle. Together, these things may offer clues to diseases, like late- and early-onset Alzheimer’s, that can run in a family. There is no test yet to predict if ...
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