Modena Reserve at Kensington

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8 Frequently Asked Questions About Alzheimer’s Disease

View more Senior Indian Asian People... 1. What is the difference between Alzheimer's disease and dementia? Alzheimer's disease is a type of dementia. Dementia is a loss of thinking, remembering, ...
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5 Tests to See How Well You Are Aging 

If we had a pill that accomplished everything that physical activity does for overall health, we would prescribe it for everyone,” says Donald Hensrud, M.D., former medical director of the Mayo ...
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How to Stop Languishing and Start Flourishing

Feeling indifferent and unmotivated? Lethargic and unfocused? You may be languishing. So writes sociologist and Emory University professor emeritus Corey Keyes, whose new book, Languishing: How to Feel Alive Again in a ...
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4 Common Pain Relievers — and When to Use Them

What’s the best over-the-counter pain medication? It depends on what hurts — and why.  “If you can target the pain with a medication that treats the underlying cause, the ...
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Are Your Organs Aging Faster Than You Are?

If the idea of gauging your organ age seems far out, impossible or irrelevant to assess health, consider that you’re probably already doing it without knowing. Think about that last ...
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17 Fantastic Book Club Reads Now in Paperback

Many book clubs prefer to wait for a book to come out in paperback before selecting it for a group read. Paperbacks are less expensive than hardcovers and more portable, ...
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A Simple Blood Test for Alzheimer’s? ‘It’s Not That Far Away’

A blood test that is being used in research studies but is not yet available in doctors’ offices was found to be highly accurate at detecting two defining characteristics of ...
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How to Bullet Journal in 7 Easy Steps

A lined pad and pen on blue back ground Between digital calendars and email reminders, keeping track of your to-do list in the internet era can quickly turn into a ...
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Sober Curious? 10 Expert Tips to Cut Back on Alcohol

“I don’t like the way alcohol makes me feel anymore,” says Ellen Albertson, a 61-year-old psychologist and registered dietitian in North Hero, Vermont. She’s currently in breast cancer remission and ...
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