Protein is on a hot streak on social media, with people boasting of its many health benefits. Those in the fitness industry have long recognized the importance of protein in one’s diet, but now it has become much more mainstream and can be found in your snacks, drinks and even desserts! TIME magazine has a […]
Five of the Biggest Scams to Watch for in 2025
Scams can happen to any of us, whether through a phone call, email or text. And many of the oldest frauds are still going strong, but they seemingly become more sophisticated each year as technology advances. It’s important to stay educated on potential scams, and AARP has put together a story highlighting five of the […]
Infections and Immune-Specific Proteins May Increase Dementia Risk and Brain Atrophy
A recent study by the National Institute on Aging shows that infections and varying levels of immune-specific proteins may contribute to increased dementia risk and brain volume loss in older adults. A range of infections – from influenza and herpes to other viruses and bacterial and fungal infections – are associated with an elevated risk of […]
5 Things to Know About Hip Replacement Surgery
Many of us know a friend or family member who has had their hip replaced. In fact, according to an AARP story, the Cleveland Clinic notes that surgeons perform more than 350,000 replacements every year. If your doctor has suggested this surgery to improve your mobility and quality of life, here are some tips from […]
Healthy Aging Tips for the Older Adults in Your Life
If you have older family members or loved ones, you may worry about their health as they age. Their aging puts them at a greater risk of many diseases. However, if they are able to adopt and maintain a few key behaviors, it can help them live longer, healthier lives. It’s our job to encourage […]
Safe Driving for Older Adults
Many of us have had to go through the difficult discussion with a loved one that may not be able to drive safely due to age. While they may now know it, changes in health, including medical conditions or injuries, also may impact their driving skills. To learn more about the different factors that can […]
