’Tis the season to be jolly, but if your cheer this holiday ends up including a little too much eggnog, mulled wine and other tasty spirits, here’s something to consider: Dry January. It’s an increasingly popular practice in which people decide to give up alcohol for the entire month. Some do it as a sort of start-the-year-off-right detox, others […]
10 Early Warning Signs of Dementia You Shouldn’t Ignore
From age 50 on, it’s not unusual to have occasional trouble finding the right word or remembering where you put things. But persistent difficulty with memory, cognition and ability to perform everyday tasks might be signs of something more serious. What is dementia?Dementia isn’t actually a disease, according to the Mayo Clinic. It’s a catch-all term […]
Knowing Your Family’s Medical History Can Be a Lifesaver
If you’re looking to spark healthier table conversations at family gatherings, consider turning the talk to just that — health. Family get-togethers are a great opportunity to share information about medical issues among close relatives. What you learn could be vital to a healthy future for all. “Having those conversations, whether it’s done in person or done virtually, is […]
Superfoods for the Brain
You are what you eat, the saying goes — and that holds true for the neck up. Just as diet plays an important role in the health of your heart, your skin and other organs in the body, what you put in your mouth can affect the health of your brain. For one, healthy foods help to keep […]
Modena Reserve at Kensington Supports Fight Against Breast Cancer
At Modena Reserve at Kensington, most if not all of us have been impacted in some form by breast cancer. Both in our personal and professional lives, we’ve witnessed friends, colleagues and loved ones fight this heroic battle. Breast cancer awareness month gives all of the opportunity to band together to go on the offense […]
13 Tips to Keep Your Bladder Healthy
As people get older, the bladder changes. Visit Bladder Health for Older Adults for more information on how the bladder changes and common medical problems, including bladder infections, urinary incontinence, and urinary tract infections. While you can’t control everything that affects bladder health, there are some steps you can take to improve bladder health. To […]
