Modena Reserve at Kensington

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Flossing May Help Lower Stroke Risk

Flossing is essential for maintaining good oral health because it removes plaque, food particles, and bacteria from between the teeth and along the gum line—areas that a toothbrush can’t effectively ...
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7 Ways to Avoid Germs at the Gym

Going to the gym is a wonderful way to stay in shape and also to socialize and meet new friends. There are many benefits, but one risk to keep in ...
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Stroke: Signs, Causes, and Treatment

Did you know that having a stroke is just as serious as having a heart attack? It’s important to know the signs of stroke and act quickly if you suspect you ...
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Should You Eat More Protein?

Protein is on a hot streak on social media, with people boasting of its many health benefits. Those in the fitness industry have long recognized the importance of protein in ...
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Five of the Biggest Scams to Watch for in 2025

Scams can happen to any of us, whether through a phone call, email or text. And many of the oldest frauds are still going strong, but they seemingly become more ...
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Infections and Immune-Specific Proteins May Increase Dementia Risk and Brain Atrophy

A recent study by the National Institute on Aging shows that infections and varying levels of immune-specific proteins may contribute to increased dementia risk and brain volume loss in older adults. ...
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5 Things to Know About Hip Replacement Surgery

Many of us know a friend or family member who has had their hip replaced. In fact, according to an AARP story, the Cleveland Clinic notes that surgeons perform more ...
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Healthy Aging Tips for the Older Adults in Your Life

If you have older family members or loved ones, you may worry about their health as they age. Their aging puts them at a greater risk of many diseases. However, ...
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Safe Driving for Older Adults

Many of us have had to go through the difficult discussion with a loved one that may not be able to drive safely due to age. While they may now ...
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